![]() Gaining an understanding of how addiction is a progressive brain disease, rather than a choice or moral failing, can help you move through your own hurt. It’s a debilitating psychological and physical condition that alters a person’s brain chemistry and controls almost every aspect of their daily life. However, it’s important to realize that addiction is not a choice. All these factors can put a strain on your mental health as well as your connection with them. It might feel as though your relationship is not the priority right now. ![]() Your partner may be displaying concerning behaviors, unlike their usual self. If you have never been exposed to alcoholism or drug addiction, it can be difficult to watch your partner struggle with this disease. You’re probably wondering: How do I help my addicted spouse or partner? What should I say? Where do I even start? Although there are no set guidelines on how to handle a loved one’s substance use disorder “the right way”, there are certain “do’s and don’ts” that you should keep in mind. While you may not be in a caretaker role, you likely still feel a level of responsibility in keeping them safe and healthy due to your love for them. Though the person may be experiencing changes that impact their mood and behavior, at the end of the day you still love them for who they are authentically, outside of their addiction. Loving someone and watching them navigate something you feel powerless over can bring up much fear and pain. Being in a relationship with someone who is using drugs or alcohol might leave you experiencing your own challenging feelings.
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